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:max_bytes(150000):strip_icc()/medicine-ball-workout-abs-workout_0-4fa647e1687a4b5d85eb39efdb2bac29.jpg "The Total-Body Medicine Ball Workout That Carves Your Core")
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:extract_cover():upscale()/2014/05/27/196/n/1922729/d561da9c1ec76c1e_med-ball-crunch-double-leg-lightened-and-cropped.jpg "21 Best Ab Exercises With Weights That'll Work Your Core | POPSUGAR Fitness")