Foam roller on the reformer. Challenges your balance, core and coordination 🔥 Also helps release any tightness in your thoracic spine 👍🏻... | By Inner Balance Pilates - with Ali Rustige | Facebook
Balancing on the foam roller while moving on the reformer takes a lot of core strength, focus, and balance. These clients are working on a version of... | By Vitalcore Fitness Pilates
Mid upper back stretch on the foam roller, on the reformer 😄 There's a major balance element to this, which forces you to go slow and controlled. Don't... | By Saran Pilates
Brand new Reformer on the Mat class up on the app this week! Start you... | Pilates Reformer | TikTok
Wednesday Foam Roller Workout 🔵 〰️ inspired by @pilatesxpedition #stretch # reformer #pilatesinstructor #pilates #pilatesinspiration… | Instagram
![For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft For those missing the reformer: Foam Roller Mat Pilates @Home Workshop with Marina Guarnieri — Yogaloft](https://images.squarespace-cdn.com/content/v1/5d1e5b7c1a7a240001812369/1610204884432-7IU1SO0QLSYLKALT4T38/Marina+option+4.png)