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The Menopause Charity on X: "Feeling down, sad, and upset can be very common symptoms of the menopause and perimenopause. Other psychological symptoms include feelings of low selfesteem, having reduced motivation or
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Girls Gone Strong - For many women, menopause can lead to feeling like their bodies are “out of their control.” When estrogen declines, the drop in hormone levels can cause a
World Health Organization (WHO) - Today is World Menopause Day. Menopause is a natural stage of a woman's life, marking the end of their reproductive years and the end of monthly menstruation (
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I Just Love These Mood Swings!" Said No Midlife Woman EVER - Midlife-A-Go-Go
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Menopausal Mood Swings: Causes and Coping Strategies | Healthy Lifestyle, Women's Health | oladoc.com
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Mood Swings: a Perimenopause Symptom | Menopause Now