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Michael Easter on Instagram: "I've enjoyed messing around with @goruck's new Sand Medicine Balls. They're great for carrying, squatting, and explosive exercises. My favorite quick burner workout is to pick up the
Medicine Ball Carry-Over and Split Squat on TheraGear� Board with TheraGear� Core Disk
How To Do a Medicine Ball Carry - YouTube
Medicine Ball Carry-Over and Split Squat on TheraGear� Board with TheraGear� Core Disk
Happy cheerful strong sportswoman with abdominal muscles, carry crossfit medicine ball on shoulder, smiling pleased, like productive gym training, taking care health and body, workout alone Stock Photo | Adobe Stock
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