![Jumping Rope: How Fencers can Use this Old School Method to Improve their Game - Academy of Fencing Masters Blog Jumping Rope: How Fencers can Use this Old School Method to Improve their Game - Academy of Fencing Masters Blog](https://i2.wp.com/academyoffencingmasters.com/blog/wp-content/uploads/2023/01/Jumpion-Rope-exercises-for-fencers.jpg?fit=629%2C421&ssl=1)
Jumping Rope: How Fencers can Use this Old School Method to Improve their Game - Academy of Fencing Masters Blog
![Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope](https://i.redd.it/na9tuzjmrgm51.jpg)
Most likely my last time posting a weight loss update here as I just surpassed 50 pounds of weight loss since June 12. Thank you RFA! I also HIGHLY recommend Jump Rope
![Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones](https://i.redd.it/5ukvwaibf5051.jpg)
Though I've had a lot of weight loss success, a meniscus tear at end of last year had me ballooning back to 200lbs. Jump roping and intermittent fasting have been the cornerstones
![Hi, Dave here, CEO of Crossrope - trying to make jump rope fitness fun for the masses! Ask me anything : r/jumprope Hi, Dave here, CEO of Crossrope - trying to make jump rope fitness fun for the masses! Ask me anything : r/jumprope](https://preview.redd.it/avzjtxi17x551.jpg?width=4032&format=pjpg&auto=webp&s=8b3862dffe4a6f5f4578624154f7dade62d2bf64)