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hi guys this is my first time doing 30KG dumbell bench press please can you tell me how my form is all advice is appreciated thank you : r/GYM
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17 YO bench press 100kg at 96kg BW : r/strength_training
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120 x 8 DB Bench Press @ 205 lbs bodyweight : r/lifting
Working Sets of 160s on Dumbbell Press. 200 BW : r/lifting
Question About Incline Dumbbell Press : r/Fitness
If I bench press with 40 lb dumbbells how much can I bench with a barbell? - Quora
Really want a big chest. Should I be doing incline, decline, and flat BP, or just flat bench press? Any advice on using barbells v machines v dumbbells? Also, is it feasible
100lb dumbbell flat bench for 3 at a body weight of 160lbs : r/strength_training
Is it normal to dumbbell bench press more than barbell? - Quora
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After 5 years of gym, we finally hit the 50kg (110lb) dumbbells for a solid 8 reps. I never thought I'd see the day! Make a goal and work for it, you'll
Any love for dumbbell press? :) 115lbs x 5 : r/lifting
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