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I made a page of all the plant foods highest in iron. : r/vegan
Paula Lee - Massage Therapy & Nutrition - Let's talk about Iron! Iron is useful to us because it helps our bodies make red blood cells. The red blood cells carry oxygen
Lentils: A nutrient-dense food to enjoy often - Nutrition
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World Health Organization on LinkedIn: To help you prevent iron deficiency, eat iron-rich foods… | 192 comments
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Jon Venus - 🔔 BATTLE OF THE LENTILS 🔔 - Both red and green lentils are great sources of fuel for your body. They are high in protein, complex carbs and fiber.
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