new trap bar pr (proud to finally have 4 plates) : r/swoletariat
A New Way to Deadlift
Front squat cruising with 4 plates for 16 Front squats require you to keep your back more up and down so the weight doesn't fall off which puts more... | By Kyle
Hit a Big Achievement Today: 9 Plates in 4 Different Deadlift Stances. : r/GYM
Learn the Deficit Sumo Deadlift for More Pulling Strength and Mobility | BarBend
RBC Workout (@rbcworkout) • Instagram photos and videos
To Celebrate My First Year of Lifting, I wanted to Attempt 4 plate Deadlift, 3 plate Squat, 2 plate Bench! (45lb/20Kg plates) at 225lb BW : r/strength_training
4 plate deadlift PR - YouTube
How to Increase Deadlift Strength by 100 Pounds | PowerliftingTechnique.com