What Happens When You Row 10,000 Meters a Day? | POPSUGAR Fitness
M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics
This rowing for weight loss plan builds muscle and burns fat | Fit&Well