Health Coach Kait - Spinach is NOT a good source of iron! π Say it louder for the people in the back! π£β β The absorption rate of iron from spinach is
Jorn Trommelen, PhD on Twitter: "Spinach is not very high in iron? Spinach is not a great iron source as often claimed (due to incorrect old reports). Full breakdown: https://t.co/bGnPwGPfCi Study: https://t.co/rilIGYHmJ4 #
Mac Singh - ππ¨ ππ₯ππ£πππ π©ππ πππ¨π© π¨π€πͺπ§ππ π€π ππ§π€π£? We bet you heard this line before or if you are anaemic people ask you to have more spinach as it is
![Moringa Oleifera has 25X More Iron than Spinach | Pura Vida Moringaβ’ - Discover the Amazing Benefits of Moringa Leaf Powder Moringa Oleifera has 25X More Iron than Spinach | Pura Vida Moringaβ’ - Discover the Amazing Benefits of Moringa Leaf Powder](https://149351179.v2.pressablecdn.com/wp-content/uploads/2018/03/moringa-vs-spinach-iron.jpg)